Doctor-Founded Sanctuary • Bengaluru

What if the prescription wasn’t a pill, but a place?

Aralya means a place to bloom. A premier psychiatric, therapy, and active living centre in Kalyannagar conceptualised around movement, community, and daily routine.

Aralya Active Living Center & Sanctuary
Bangalore

Psychiatric Clinic and Day Care Centre

Kalyannagar, Bangalore

Open Now

Medical Psychiatry & Assessment

Doctor-led diagnosis & medication management

Therapy & Counselling

Individual, couples & family sessions

Active Living & Day Care

Structured daily movement & wellness routines

Senior Care & Routine

Cognitive stimulation, memory care & companionship

4.9 / 5.0
250+ Verified Reviews
0+
Years Clinical Listening
0%
Doctor Founded
0.0/5
Google Rating
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Patients & Families Helped
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Therapy & Activity Sessions
Full-Day
Active Living Program
OUR FOUNDING PHILOSOPHY

Healing that goes beyond the clinic.

Healing That Goes Beyond the Clinic - Aralya Active Living

At Aralya, we believe true recovery happens when expert medical care is paired with human connection, structured daily living, and a comforting environment.

Our doctor-founded model moves beyond traditional 15-minute consultations to provide ongoing emotional, psychological, and social support in a peaceful sanctuary built around your complete wellbeing.

OUR CLINICAL OFFERINGS

Comprehensive care, personalised for you.

Aralya Reception & Lounge - Comprehensive Care

At Aralya, we provide a complete continuum of mental healthcare—ranging from outpatient psychiatric consultations and evidence-based psychotherapy to structured active living daycare and cognitive rehabilitation.

Every care plan is individually tailored to your unique clinical needs under the direct supervision of senior consultant psychiatrists and clinical psychologists.

Psychiatry

Expert psychiatric care with personalised medication management and clinical diagnostic assessments led by Dr. Arpitha Krishna and senior psychiatrists.

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Psychology

Evidence-based psychological assessments, cognitive testing, and therapeutic interventions by experienced clinical psychologists.

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Therapy & Counselling

Individual, group, and family therapy sessions in a warm, confidential environment designed for emotional recovery and personal growth.

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Psychiatric Day Care Centre

Specialised full-day mental health and active living programs for seniors — counteracting isolation with movement, cognitive exercises, and warmth.

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Creative Arts & Expressive Therapy

Music, art, dance, and movement sessions that stimulate mental sharpness, self-expression, and a sense of daily purpose.

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Membership Program

A commitment to a supportive community where you are known, missed when away, and welcomed every single morning.

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THE ARALYA ADVANTAGE

Designed for dignity,built for recovery.

The Aralya Advantage - Designed for Dignity & Recovery

We bridge the gap between clinical psychiatry and long-term vitality. Every component of our structured active living model is architected under direct consultant psychiatrist leadership.

Explore the 6 core clinical pillars below that make our doctor-led daycare, therapy routines, and community sanctuary in Bengaluru uniquely effective.

Core Foundations

Our Clinical & Community Pillars

01

Created by Psychiatrists

Born in a clinical practice in Bengaluru after a decade of listening to thousands of patients. Clinical depth in every decision.

Clinical Pillar
02

A Place That Feels Like Home

Unlike rigid clinics, Aralya is designed to feel warm, comforting, and peaceful — a sanctuary where you feel valued and emotionally at ease.

Clinical Pillar
03

Structured Daily Routine

Every day combines guided movement, meditation, communal meals, and cognitive activities designed to nurture mind and body.

Clinical Pillar
04

Community & Connection

Connection underpins every hour. Shared conversations and genuine community are among the most powerful supports for mental health.

Clinical Pillar
05

Holistic Integration

We don't believe medication alone is the answer. We integrate movement, nutrition, creativity, and routine for lasting well-being.

Clinical Pillar
06

Membership Community

A community you grow with day after day — where you are known, missed when away, and welcomed every morning.

Clinical Pillar
CLINICAL LEADERSHIP

Meet the experts you can trust.

Dr. Arpitha Krishna - Co-founder & Director, Aralya Active Living
Co-founder & Director, Aralya Active Living

Dr. Arpitha Krishna

MBBS, MD Psychiatry (NIMHANS)15+ years

NIMHANS-trained Consultant Psychiatrist and Founder of Aralya. With over 15 years of clinical experience, Dr. Arpitha Krishna leads clinical care across adult psychiatry, mood disorders, senior mental health, and holistic active living.

Adult PsychiatryGeriatric Mental HealthMood & Anxiety Disorders
SPECIALISATIONS & CARE PATHWAYS

Whatever you're facing, we're here to help.

Whatever You're Facing, We're Here to Help - Aralya Active Living

At Aralya, we understand that mental health challenges are multifaceted. Whether navigating mood fluctuations, acute anxiety, memory changes, or senior cognitive wellbeing, our senior psychiatrists and clinical psychologists provide comprehensive, evidence-based care.

Each of our 15 specialised clinical pathways pairs precise diagnostic evaluation with evidence-based psychotherapy, structured daily routines, and compassionate family counselling designed to help you bloom.

Doctor-Supervised Assessment
Evidence-Based CBT & DBT
Daily Active Living & Routine
Family Guidance & Support
A DAY AT ARALYA

A thoughtfully structured path to recovery.

Aralya Active Living - Thoughtfully structured daily schedule

Our daily schedule balances physical movement, nutritious meals, expressive arts, and warm social connection in a comforting doctor-supervised sanctuary.

Designed by clinical psychiatrists, each phase of the day fosters emotional grounding, cognitive stimulation, active living, and meaningful interpersonal engagement.

☀️ Psychiatrist-Guided Routine
🌿 Active Living & Expressive Therapy
08:30 AM - 11:30 AM

Movement & Stillness

The day begins with the body. Guided yoga and gentle movement ease accumulated physical tension, followed by meditation to settle and focus the mind.

Key Program Activities
Guided YogaMovement TherapyMindfulness Meditation
Daily Care Focus

Psychiatrist-Led Supervision

Every session is facilitated by clinical therapists and nursing staff in a warm, welcoming sanctuary.

5.0 Star Rating18+ Google Reviews
MEMBER STORIES & REVIEWS

Real stories of real healing.

Verified feedback from patients, caregivers, and active living members at Aralya Active Living Center.

View All Verified Reviews on Google Maps
Google
Dr. Arpitha is one of the best psychiatrists I have met. What impressed me the most is that she is an excellent listener. She gives patients enough time to speak, listens patiently without interrupting, and makes you feel comfortable and understood.
G

Girish

Google Verified Reviewer

3 weeks ago
Google
Very patient psychiatrist Dr. Arpitha. The centre is very neatly maintained and the art therapy is something my friend really enjoys. Thanks to Aralya Active Living centre.
D

Dorine Rasquinha

Google Verified Reviewer

3 weeks ago
Google
Dr Arpitha is an excellent psychiatrist I have met so far. After taking treatment from her I feel completely better. We are grateful to her and to the entire team.
S

Syed Yakub

Google Verified Reviewer

1 month ago
Google
Dr Arpitha and Dr Samarth were very helpful in making me a new person. I was able to have a routine. The yoga and therapy changed my life. I'm forever grateful for the team. Highly recommended & best psychiatrist and psychologists team in Bengaluru.
S

Sanse Bhatt

Google Verified Reviewer

1 month ago
Google
It’s a great place, and it helped me a lot. Everyone there is kind, supportive, and welcoming. I highly recommend it.
S

Siddharth P

Google Verified Reviewer

1 month ago
Google
Well experienced doctors, good ambience. Very well supported, extremely happy with the service.
Y

Yashaswini Kashyap

Google Verified Reviewer

1 month ago
CLEAR ANSWERS & GUIDANCE

Frequently asked questions.

Aralya Active Living - Frequently asked questions
Aralya Active Living is a full-day mental health and active living centre in Kalyannagar, Bengaluru. Founded by psychiatrists, it combines clinical psychiatric care with movement, creative therapies, communal meals, and daily community activities.
IMMEDIATE CLINICAL RESPONSE

24/7 crisis support &emergency care.

Immediate medical psychiatric assistance, emergency helpline, and doctor consultation for acute emotional distress, panic, or caregiver urgent support in Bengaluru.

CLINICAL INSIGHTS

Insights for better mental wellness.

Aralya Active Living - Insights for mental wellness

Evidence-based articles written by our clinical team of psychiatrists and clinical psychologists to help you understand mental health and active living.

Explore expert perspectives on anxiety, depression, geriatric care, daily wellness routines, and relational healing curated for patients and caregivers.

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